A medical doctor, Dr Dayo Ojo, on Saturday in Lagos urged Nigerians to
always check their health status against any ailment.
Ojo, of Calvary Medical Hospital, Ayobo, Lagos, told the News Agency
of Nigeria that regular check-up was a way to get early intervention
and arrest a deteriorating health situation.
"Nigerians should pay more attention to their health by inculcating
the habit of going for general check up to help stay healthy.
"Men and women of every age need check-up, which will pave the way for
early detection and treatment of health challenges before they become
serious and more difficult to manage," he said.
He urged the public to take charge of their health, saying that should
be their first priority in life.
Ojo advised people to visit the hospital once a year to discuss with
their doctors what screening or test they need and when they need it.
"Take action now to protect your health and well being in future,
prioritise your health, as the key to keep your body running smoothly
is regular check-up.
"Visit your doctor and have some tests done to find out if there is
anything wrong in your body.
"If you don't have a personal physician think about getting one," he said.
According to him, some people avoid regular check-up even when the
tests are free, believing that they are in good health.
He explained that such people forget that there were silent killer
sicknesses that would not give any sign or symptom until the sickness
gets to the advanced stage.
Ojo said that many Nigerians preferred to spend their money on
expensive blackberry phones, cars and jewellery, but could not afford
money for a check-up once a year.
He appealed to Nigerians to improve their general health with healthy
diets that include fruits and vegetables.
The medical practitioner also urged people to drink plenty of water
and carry out regular exercise.
Ojo advised Nigerians to avoid self medication but rather go and see
the doctor to carry out tests or prescribe the right drugs.
"Seek medical attention if you notice any symptom or signs in your
body rather than going for self medication, he warned.
(NAN)
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